blog update: Guiltless Dessert http://t.co/t2BMei0J #diet
Daily Archives: July 14, 2012
Guiltless Dessert
1 regular size package instant sugar free vanilla pudding mix (100 calories)
1 regular size package sugar free lemon jello (40 calories)
2 cups water
1 cup fat-free whipped topping (120 calories)
2 medium bananas, sliced (210 calories)
Extra whipped topping for garnish (15 calories per tablespoon)
Boil water, add jello, stir until dissolved and cool.
Whisk in the dry pudding mix until smooth.
Whisk in the whipped topping until smooth.
Stir in the sliced bananas and chill until set.
Serve in chilled custard cups with 1-2 tablespoons of whipped topping on top.
Serves 6 — about 100 calories each.
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